To be honest it wont be the last time. Start wearing panty liners. I know it sucks but the bigger the baby the more pressure there is and when you Sneeze well good by to control. Do your kegels it will help strengthen the muscles.
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I have been peeing for a few weeks now everytime I sneeze, cough, or vomit. I had to start wearing a pad all the time for these little accidents. It's awful but my doctor said it's normal and recommended doing more kegel exercises.
definitely won't be the last time. If you're lucky, it won't happen after you've had your baby but it might. I didn't leak often after having DS but if I had a big sneeze and had to pee in the first place.. I totally did. It sucks but it happens.
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I will not know it and accidentally pee A LOT. Was in bed for many months and the lack of exercise contributed. I'm very out of shape! Plus sometimes I feel like he's pushing on my bladder.
Coughing and sneezing have been doing that to me for a few weeks now. I feel like maybe it's been made worse because my LO is carrying very low, but I know it is very common. Another joy of pregnancy. LOL
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Re: Peed my pants!