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Prenatal Yoga in the SW burbs?

missyscadoomissyscadoo member
in Illinois Babies

I have tried googling and failed. Wilted Flower My doctor suggested that I do prenatal yoga and I really love the idea, but haven't found a location that has classes going on. I'm sure there are classes out there though. Does anyone know of any? I'm hoping anywhere from Frankfort to Plainfield area (that's the farthest I'm willing to drive out.

TIA

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Re: Prenatal Yoga in the SW burbs?

  • tmrchitmrchi member
    no specifics for you, but if you tell a yoga instructor that you are pregnant they should be able to give you modifications for a regular yoga class.  Perhaps call a studio ahead of time and ask if there are any of their yoga classes that can be easily modified. (aka which ones have few twists and inversions)
    BabyFruit Ticker
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  • CTJourneyCTJourney

    The store Cutie Poops and Bottoms in Orland used to offer Pre-natal yoga.  I assume they still do - you can check out their class list on their website: www.cutiepoopsandbottoms.com

     

    This might be too far for you, but Beverly Yoga Center also offers pre-natal yoga.  www.beverlyyogacenter.com

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