I'm just starting to learn about this and my main concern / question is what about choking?? Is a 6 month old really ready to eat food that's not mashed up? Am I missing something? Seems like lots of moms are using this method with success, so there is obviously something great about it.... fill me in.
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Re: BLW Newbie Question
Choking isn't really a worry because young babies have a gag reflex much further up in their mouths than older children and adults do. Now, they might gag a lot, but this is normal. The important thing to remember is gagging isn't choking and it's an important process for learning how to judge how much food a person needs and about textures.
If you start spoon feeding at 4 months, they recommend starting finger foods at 6 months along with the purees, so there's really never been any question that 6 month olds can handle their own food.
The theory is this puts babies more in charge of their own food intake, so they'll be able to join in family meals earlier and that they won't develop the distrust of new foods that many toddlers have because they've always been in charge of their food choices. Also, baby purees were developed to compensate for the nutrition that early formulas didn't have -- before that, babies pretty much started solids by taking interest in their family's meals and grabbing bits from their parents' plates. Smooth purees haven't existed for very long and babies learned to eat food normally anyway before that. Personally, I just think it seems really cool and way less stressful than trying to get a spoon down my LO's throat. I know I'd be pants at making purees and I don't particularly trust the pre-fab stuff. It's a way more laid back approach to food.
This is my favorite blog about it and is what ultimately convinced me I wanted DS to get solids this way:
https://baby-led-solids.blogspot.com/p/search-by-week.html (Start at the bottom and work your way up)
It's so cool to actually see a baby get better with handling food from week to week.
Thanks for this!
No problem! I just finished the book so I'm all excited to talk about BLW.