May 2011 Moms

This might seem silly but...

I cannot sleep at night!  DD has been sleeping through the night since she was 2 weeks, but me on the other hand...I cannot fall asleep and if I do, I wake up constantly.  For example, last night, I put DD to bed at 9.  I read for about an hour (something I thought I'd try to see if it relaxes me and makes it easier to fall asleep), until I was too tired I could barely keep my eyes open...then, I layed in bed awake until after midnight!  When I finally fell asleep I woke up at least once an hour and looked at the clock!  Anyone else having trouble sleeping?  I have never had these issues for more than just a night or two before...or if I had something really going on...but I'm a SAHM, so my life is pretty routine!
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Re: This might seem silly but...

  • I've actually been told that reading before you go to bed is a bad idea because instead of relaxing the mind it makes it work more....
    (my mom used to read for hours before she would try to sleep and the doctors told her to stop and try exercising instead.)
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