I did the pre-natal yoga at CNY in Latham. I've never done yoga before so can't compare to any other place, but I enjoyed it. And Abba is correct - you don't have to be a patient there to attend the yoga classes. They do them upstairs in the Healing Arts portion.
Hi. I heard Debra Goodman is amazing, she is off of Wolf Road but I've heard such fabulous things. I actually just put a call into her!
Debra Goodman does physical therapy...she used to have Cathy Prescott do prenatal and momy and me yoga in her space....
I love Cathy Prescott - she's awesome...I wish she taught on wolf rd still but she teaches in schenectady and malta...
I just got the info on her today. It doesn't specify if she is teaching the yoga, Pilates or core classes but she also does do privates with pregnant women. I put a call in to check it out and see what would be best for me
Re: prenatal yoga in albany area
Debra Goodman does physical therapy...she used to have Cathy Prescott do prenatal and momy and me yoga in her space....
I love Cathy Prescott - she's awesome...I wish she taught on wolf rd still but she teaches in schenectady and malta...
I did the pre-natal yoga at CNY in Latham. I've never done yoga before so can't compare to any other place, but I enjoyed it. And Abba is correct - you don't have to be a patient there to attend the yoga classes. They do them upstairs in the Healing Arts portion.
Enjoy!
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Severe MFI - on to IVF w/ ICSI
IVF#1-2: BFN
IVF#3: BFP! - 1/24: ET - 5d - 2 blasts - 2/02: Beta #1: 16.2 ...... 2/04: Beta #2: 35 ...... 2/09: Beta #3: 401.5 - I'm pregnant! - 2/13: u/s #1 - baby boy, due 10/12, born 10/16! ...... 8 lbs 0 oz, 22 inches!
I just got the info on her today. It doesn't specify if she is teaching the yoga, Pilates or core classes but she also does do privates with pregnant women. I put a call in to check it out and see what would be best for me