May 2011 Moms

Anyone else have horrible balance PP?

Ever since giving birth I've noticed I stumble a lot more. I've always used my legs/feet to open doors, pick things up when my hands are full, but I can't do that anymore without falling over. Even getting in and out of the shower. I'm gonna talk to the doctor about it this week.
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Re: Anyone else have horrible balance PP?

  • Yes! Though I just assumed it was from being sleep deprived...
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  • I think mine is better.  Must be from the hours I've spent on the yoga ball bouncing LO... it worked my core. :)
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  • YES. I thought I was the only one. Like the PP, I've been working on my core with Pilates and yoga classes at my gym and at-home DVD's. It's helped quite a bit. I'm still having trouble in certain positions, but it's getting much better. Maybe you could look up some yoga positions online and practice them in your home each day to help?
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