18 weeks and swollen ankles already?!

sterpstra10 · August 2011

I just noticed at the end of the day the past 2 nights, my ankles/top of my feet are a little swollen. Is this something I should be concerned about, especially since it's happening so early? I have a desk job so I'm barely on my feet all day, and the only thing I can think of that I've changed is that I'm finally feeling well enough to go for a 20 minute walk every day this week. Any thoughts/tips/etc??? Thanks, ladies!

Sunflower0908 · August 2011

I was surprised that I had swollen ankles at 19 weeks.
I mentioned it to my midwife and she said not to worry as long as it was mild to moderate swelling and it was only hands and feet.

I have a desk job too and set up a little foot stoll thing under my desk, basically a storage box with a pillow on top and I've found that made all the difference. I try and sit with my feet up as much as possible when at my desk.

In terms of walking, I read online that this can really help, so I'd keep that up if you can.

wordslikeswords · August 2011

I have a kidney problem so I've had this since before pregnancy, and the week I found out. What helps me is to drink a ton of water (or decaf tea) and keep my feet up. I was able to get rid of it after a day or two. It couldn't hurt to check with your doctor but I think it's pretty common, and doesn't necessarily mean anything is wrong.

sterpstra10 · August 2011

Thanks, ladies! I have a paper box under my desk now - so hopefully that will help. My next appt. is in a week, so I'll be bringing it up just to be sure.

Want a personalized experience?

18 weeks and swollen ankles already?!

Re: 18 weeks and swollen ankles already?!

Choose Another Board

Search Boards