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WDY eat the night before a AM workout?

Nell1217Nell1217
in Health & Exercise
I have been running in the mornings and usually grab a 1/2 banana and then hit the road running. However, with being pg I am hungry before I go to bed, but need something light so I don't feel over full, still struggling with m/s. So what do you all eat the night before a run or workout? 
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Re: WDY eat the night before a AM workout?

  • blushingbride_08blushingbride_08 member
    I think regardless of what I eat at night, I am starving in the morning.  I've been eating bananas or dry roasted edamame to calm the hunger until my normal breakfast. 
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  • blu-eyedwifeblu-eyedwife member

    I run every morning and don't eat anything special at night.  But I'm also not hungry before I go to bed.

    During first trimester when I was hungrier, I think I would get up, have a small bowl of all bran with milk, then get dressed and go running.

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  • SarahBXanderSarahBXander
    Try slow digesting carbs like a banana and peanut butter sandwich on wheat or a small shake with casein protein.
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  • Keeks14Keeks14
    I am literally constantly starving, so no matter what I eat to fill myself up, I'm hungry again by morning.  Maybe oatmeal with some fruit?
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