DF, SF snacks for wok

Re: DF, SF snacks for wok

• magdusia member

  August 2011

  Before you go, make yourself homemade snacks and freeze them.
  

  Make rice krispies (this is soooo yummy!)
  

  Make muffins (i love freezing them)

  I make cookies in batches and freeze them all the time

   

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• g_belle

  August 2011

  "enjoy life" makes some top 8 free cookies and granola bars if you want something pre-made.  Glutano cereal bars I think are soy free and you can purchase by the case on Amazon for a lot cheaper than you can buy in the store.  Making the snacks yourself is a lot cheaper. 

  I'm not soy free- but I keep these in my desk/in our break room for snacks:

  • peanut butter and rice cakes 
  • dried fruit (I have cherries right now but banana  chips and apricots are good too and rasins are cheap)
  • granola
  • yogurt (couldn't keep in your classroom- but maybe in the teacher's lounge?)
  • if you can get to a refrigerator (or put a mini one in your room?)- veggie sticks are another go to snack for me.  Carrot sticks + peanut butter = delicious.

   

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• Miller238 member

  August 2011

  Have you been told to stay away from peanuts and nuts until she is tested?

  I love the Enjoy Life cookies and trail mix.  Mountain Mambo is so good!

  I love Sunbutter on Rold Gold Honey Wheat Twist pretzels

  365 Graham Crackers (Whole Foods)

  Annie's Hunny Bunnies

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