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Pre-Natal Yoga

Has anyone tried this? I'd love to hear what people liked about it or thought they got out of it. Also, any studio recommendations on the north side of the City would be appreciated. Thank you!

Re: Pre-Natal Yoga

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    I've heard great things about Bloom Yoga in Lincoln Square, but I have not gone.  I've taken (am taking when I'm in town!) the Prenatal Yoga/Pilates class at Spring Wellness in Lakeview and I LOVE it.  The pilates component is great, and so is the instructor.  The only downfall is it is only offered on Saturday mornings, and I have been out of town a lot this summer!

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    I have been doing yoga throughout my pregnancy.

    Vessel Yoga has a great program.

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    I really liked the prenatal yoga I took at Moksha Yoga (Armitage/Western location) and at Self Centered Yoga, but the one I took at Nature Yoga Sanctuary was just so-so. 
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    I liked Self Centered Yoga on Belmont.  Yoga isn't my thing, it wasn't before I was pregnant and isn't now, but if it was, I would definitely go back to them.  First timers can try a class for half price ($8).
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    Love Vessal Yoga and Margo! Def recommend her and the studio!
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