Prenatal fitness?

atkinson122008 · August 2011

Just wondering what everyone is doing to stay in shape/prepare themselves for labor.

Does anyone want to join me in a group session at Baby Steps? There's a giveaway here: https://blog.babybumpbeyond.com/2011/07/babysteps.html

iluvmylab · August 2011

This should probably go on the local board since it's only available in 1 county.

Lebee2512 · August 2011

I walk, take prenatal yoga and lift weight. I started at 14 weeks, feel really good!!

cole513 · August 2011

I've just been walking for now. I did a little bit of looking on the internet and I found a free 2nd trimester workout on youtube. I just watched it and I'm excited to try it! Here's the link!

https://www.youtube.com/watch?v=NEyyn2sfyx4

Mrsyoung11 · August 2011

Thanks for the video share!!! I have been looking for something to start!!

SaraTF · August 2011

DH and I walk around the neighborhood for ~40 minutes most nights of the week, except when we go to the park and go for longer walks/hikes.

Michele&Chris · August 2011

Swim, swim and swim!! It's too hot in Florida to do much of anything else outdoors. Will definitely be trying the You Tube workout too - thanks for sharing!!!

hdmeza · August 2011

I have the Lindsey Brin moms Into Fitness series and alternate that with prenatl yoga dvd...I usually formally excercise M/W/F, but we are a pretty active family on the weekends and tend to spend a few hours walking the strip malls and shopping centers also.