March 2011 Moms

How to Avoid Painful "Mommy Thumb"

March Mamas:  I now have 2 new mom friends with painful "Mommy Thumb" from picking up LOs, so I wanted to pass this info along so you can watch out for it.  If your wrists start to hurt, take care! It can require surgery! 

This is a great article that explains it:
https://online.wsj.com/article/SB10001424052748703350104575653223648778294.html
 
And this video clip was very helpful to see a better way to lift them:
https://www.noelhenley.com/615/mommy-thumb/

(XP with March 2011 Bumpies FB page)

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Re: How to Avoid Painful "Mommy Thumb"

  • Thanks!  Never heard of this, or even thought of it!!!! 
    HarLynn's mama
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  • AHHH - I had this with DS1 and went to the dr 3 times about before it was finally better. Get a thumb spica at the grocery store or a drug store. I had no idea there was a name for this!! 
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