Bedrest is making me more anxious and worried about delivery, hospital and post-partum. I have too much time to worry about things. Nights are the worst. I thought I was over my big bad hospital fear but last night I felt so angry and sad and out of control of this whole situation I couldn't even think about sleep. I kept having these thoughts of getting something in an IV I didn't want or being rushed off for an unnecessary c-section or them taking the baby and not letting me have her for hours. I know it's making my BP high! I wish I could just let go and realize this is something I have to do and accept it. And it's probably not going to be as bad as I'm imagining. I just can't get these scenarious out of my head! It's like I have to think of everything bad now in case it happens later I'll be more prepared.
I think anxiety while on bedrest is inevitable. I was always anxious about work, I felt like I was going to lose my job since I was out at 21 weeks for an IC. When I was not stressed out about that, I was worried that the baby was going to poop before delivery, that the cord was going to get wrapped around his neck, that he was not moving enough while in the womb.....you name it and I worried about it. Like you said, with all of that time on your hands all you do is think about everything and anything. None of my fears came true and I think back and laugh at all of the things that stressed me out. Now I am anxious about leaving my baby to go back to the job I was so afraid of losing! It never ends Cheer up and the bedrest will come to an end before you know it!
Cottonlily - if you're having trouble sleeping because your anxiety is getting the better of you, your OB can prescribe something to help you sleep.
I had to do this, and have only taken three doses - but I don't regret it. I was waking up in the middle of the night and working myself almost into a frenzy!!!
Re: Anxiety
Cottonlily - if you're having trouble sleeping because your anxiety is getting the better of you, your OB can prescribe something to help you sleep.
I had to do this, and have only taken three doses - but I don't regret it. I was waking up in the middle of the night and working myself almost into a frenzy!!!