I remember someone on here had RLS. I don't think I that issue, but my legs have been itching like crazy at bedtime now. Like, can't go to sleep until I put Benadryl anti-itch on them. Anyone else? I know that can be a symptom of RLS
No major soap, detergent or other changes. My skin is dry but I don't have a rash; my calves just itch like crazy.
Re: Itchy / Restless Legs?
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I take a bath every night before bed. My RLS is worst at bedtime; I find that a bath improves circulation which helps. If it is so bad that I can't sleep, I get up and do some stretches - Downward dog and other forward bends. That can help for me, too.
Have him try taking iron too, it helps me!
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Have him check with his dr before taking extra iron, I know that extra Iron in men can actually cause some health problems, including increasing their chances for heart attacks!