I started using my monitor today and have started the diet as of wednesday. I have my schedule and am adhering it to it according to the dr. On sunday I'm having a bbq at my house but i usually have my dinner at 8:30 and my after lunch snack is at 5. Can i adjust these times to slightly to feed my guests so we're eating all together? I dont want to move the times drastically but i dont think its too fair i invite guests over for an afternoon bbq and dont feed them until 8! how has everyone else handled this type of situation?
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hmm, i don't have a set time to eat. is that normal? they encourage me to eat breakfast within an hour of getting up but with my boys that's impossible. i just eat when i do and test an hour later.
i would think it's totally fine to adjust your schedule, esp. if for just one day!
hmm, i don't have a set time to eat. is that normal? they encourage me to eat breakfast within an hour of getting up but with my boys that's impossible. i just eat when i do and test an hour later.
i would think it's totally fine to adjust your schedule, esp. if for just one day!
I don't have set times for meals either. I just try to eat every 2-3 hours.
You should be fine. I don't eat at certain times anymore. I used to keep a tight schedule, but as long as I'm testing on time, I eat whenever I want or whenever I'm hungry.
Re: New to GD
hmm, i don't have a set time to eat. is that normal? they encourage me to eat breakfast within an hour of getting up but with my boys that's impossible. i just eat when i do and test an hour later.
i would think it's totally fine to adjust your schedule, esp. if for just one day!
Mama Jan's Kitchen... a food blog
I think you'll be fine for one day.
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