Just saw an interesting segment on the Today Show about weight gain and pregnancy...specifically how thin actresses and models have changed our perception of pregnancy and weight gain.
Link to Story Article (They'll probably have a video up later today)


Re: Today Show...Skinny While Pregnant
Interesting. Watching the scale increase is hard - feeling the extra weight is hard - but knowing you are giving your developing baby what it needs does help
I think that most of the drama surrounding this topic is just that...drama. Yes, some women stay thin while pregnant...that doesn't necessarily mean they are depriving their child. For example, Victoria Beckham's daughter was born weighing 7 lb10 oz, hardly a small baby.
When I was pregnant with my first son, I gained 20 pounds (pre-pregnancy I was 5'7" 130 lbs.) I ate healthy and exercised during pregnancy. I was thin (except for my bump) throughout my whole pregnancy. My son was born weighing 8 lbs 3 oz. and I was back in my skinny jeans 2 months later.
With my second pregnancy, I didn't exercise as much and didn't eat as healthy...I gained 40 pounds and my son was born weighing 7 lbs. It took me forever to lose the weight afterwards.
For me, the first pregnancy was alot more enjoyable so I'm trying to go that route again.
To the women who gain 50+ pounds and are content, more power to you! I just think it's unfair to stereotype the women who stay skinny, most of them give birth to perfectly healthy (and normal sized) babies.
lala1608, I agree with you. What I have learned from being pregnant is that my body went into auto pilot and I didn't have control over everything like I thought I would. Anyway, actresses are not necessarily anorexic or too thin, like we would want to believe. They have nutritionists and personal trainers and expensive doctors to guide them through pregnancy. We have a VERY skewed idea in the US of what a healthy weight is--and I am talking we think overweight is normal.
That said, I believe strongly that being healthy should be our #1 focus.
Just like some pregnant women have a hard time gaining weight, there is also the other side of the spectrum. Some pregnant women can't help but gain weight. We eat normally and exercise but our bodies continue to blimp up. I don't think we're "OK with it".
Just like some pregnant women have a hard time gaining weight, there is also the other side of the spectrum. Some pregnant women can't help but gain weight. We eat normally and exercise but our bodies continue to blimp up. I don't think we're "content with it".
Just like some pregnant women have a hard time gaining weight, there is also the other side of the spectrum. Some pregnant women can't help but gain weight. We eat normally and exercise but our bodies continue to blimp up. I don't think we're "content with it".
My point is that women need to stop beating themselves (and each other) up over weight. If you gain more than the recommended amount and you feel good and are making healthy choices than who cares. If the extra weight bothers you, then you might want to adjust some things. Same thing for thin women...it's about liking yourself. The extra weight bothered me and actually made me feel depressed after the baby came so I'm not going down that road again.
Personally, I see a lot of the post-baby weight loss as another mommy competition. During pregnancy your goal should be to eat healthy for your baby. This doesn't mean you can't have a burger and fries, but do everything in moderation-which is the same way you should eat pre-pregnancy IMO. You will gain when your body is ready, and if you are eating a well balanced healthy diet, you will gain as much as your body needs, be it 15 lbs or 80 lbs.
People are supremely body obsessed. With this pregnancy, at 18 weeks I'm not showing, and I cannot tell you how many times I get the "I hate you! You look so small!" crap. Seriously? My body is growing this baby in a very different way than with my first, and I'm sure I will LOOK pregnant eventually, but to hear "I hate you" because of how my body is growing, it's just sad.
My baby is two!!! Baby girl 9/17/09
My other baby is still a baby! Baby Boy 11-30-11
I think having positive family role models helps the most. My mother gained a lot of weight during her pregnancies, but she also lost them again quickly and returned to her normal skinny size -- healthily, without dieting, just eating right and moderate exercise, gardening and with house chores. I was brought up in a family where the large pregnancy belly was praised and the expectation was to eat healthily, and with proper diet and exercise it'll come off naturally -- under no pressure or time schedule.
I think it also helps that I don't read gossip magazines or care about celebrities. Their lives and lifestyle have no bearing on mine, so why should I pay attention?
BFP 4-19-11. Ezri Ana born on due date, Dec 30 2011!
My Ovulation Chart
While we are at it, can we please start taking responsibility for ourselves and stop blaming the media, the celebrities, the models, the music...bleah! None of that stuff controls us.
Word. Times 1,000.
ETA: The magazine covers and the celebrity gossip? I'm not buying what they're selling and I am thankful that I don't earn a living based on snapping back to a post-baby sexxxy bod.
Here's an interesting link that moves away from the wight aspect and focuses on the perfectionism side of mommyrexia: https://mommyish.com/pregnancy-health/doctor-on-today-show-slams-mommyrexia-as-part-of-perfectionist-culture-imposed-on-mothers
I saw the segment this morning too, and had read an article about this issue a few weeks ago as well. I agree with many of the points that other posters are making about women needing to focus on a healthy baby and not obsess about exactly how many pounds you did (or didn't gain) and how quickly you lost it all post pregnancy.
One thing the other article I had read talked about though that I didn't notice in the Today segment, was that even if Baby comes out healthy, if Mom isn't getting good nutrition during pregnancy it can cause problems for her down the road. If you don't get enough calcium while pregnant, it doesn't mean your baby won't have strong bones, it means your baby will leach calcium out of your bones making you much more likely to have osteoporosis when you're older. Healthy eating and moderate exercise during pregnancy isn't just to make baby healthy and strong, it's to make sure that mom stays healthy and strong, long enough to be able to chase after Baby and grandkids down the line.