Food Allergy

Diet help

DD went for her 4 month well check and a recheck of her stool for blood. It was still positive :(. They did agree to let me wait four more weeks and continue being really strict with my diet and then retest. I am wondering if a dietician could help? Does anyone have any experience with this?
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Re: Diet help

  • A dietician or nutritionist should definitely be able to help.
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  • totally try a dietician. I did and it was a huge help.

    If you eat meat than you should do much better than when i had to be on a diet. Always put some grilled chicken in your meal (make it in advance and heat it up and put it in your salads).  Here are some ideas..

    * salads with balsamic / vinegar (or i made my own dressing.. i pureed guacamole with lime juice and some salt and oil / vinegar) - i learned to get very very fancy with my salads..

    * loads of guacamole on a safe chip

    * cold cuts, avocado, tomato, onion rolled up in a piece of lettuce (cigar looking)

    * Mac & Chreese 

    * There are a ton of cereals that are free of top 8

    * Quinoa w/ baked apples

    * rice puddings

     

    I would really spend a lot of time on websites looking for recipes. Here is one that helped me in the beginning.   https://intolerantoffspring.com/

     

     

  • Did you ever call or make an appointment with the allergist? Baked potatoes plain, Homemade spaghetti and meatballs taken as leftovers, Chicken and rice, Turkey sausage, Pepperidge Farm whole wheat mini bagels with sunbutter Sorry for the spacing. On my phone!
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  • imageMiller238:
    Did you ever call or make an appointment with the allergist? Baked potatoes plain, Homemade spaghetti and meatballs taken as leftovers, Chicken and rice, Turkey sausage, Pepperidge Farm whole wheat mini bagels with sunbutter Sorry for the spacing. On my phone!

    I did make an allergist appointment but can't get in for a little while. Thanks for the ideas - keep them coming!
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