since i've gotten quite a stomach on me now i find it hard to do alot of my original exercises for my obliques and butt. Anyone have any suggestions or other exercises i could try?
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For your butt, I would try lunges and squats with some plyo (jumping)
For your stomach, I did a lot of cardio with crunches and abs workouts using Turbo Fire. I still have a small pooch (sp?) on my lower half of my stomach but it looks better than how it looked last year.
Yes, yes and yes. There is no better workout than lunges for your butt. If you can progress up to it, do weighted walking lunges. They'll tone those thighs and buns in no time. As for you stomach, lots of cardio and circuit core training, and of course, diet.
I'm anxious to get the okay at 6 weeks PP to start working out! GL!
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Re: oblique and butt exercises
Yes, yes and yes. There is no better workout than lunges for your butt. If you can progress up to it, do weighted walking lunges. They'll tone those thighs and buns in no time. As for you stomach, lots of cardio and circuit core training, and of course, diet.
I'm anxious to get the okay at 6 weeks PP to start working out! GL!