May 2011 Moms

Insanity...

Ok, I know that I have read that some of you are doing P90x but is anyone doing Insanity. I think they are basically the same concept. I am starting tomorrow and need to know, for those of your that are EBF, has it affected your supply at all? I know that this is about to kick my ass... I am just focused on having a bikini body for that trip to the beach next spring! Whoo hoo, Bring on the pai 

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Re: Insanity...

  • I did it before my wedding last year-and it is insane! The workout is as hard as you want to make it and as hard as the effort you put into it. I was thinking of starting it back up again, but we have laoaned it out to a coworker of my husbands. I dont know how it will effect the supply, but with it being so strenuous I can imagine that it would change your supply some. If you end up doing it, make sure you take your measurements ahead of time so you can see your results as you go on! GL
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  • I actually sell the beachbody products and I am planning on doing TurboFire. There is an insanity program and a insanity asylum program out now (asylum being the next step after you've finished insanity)

    IMO I wouldn't suggest doing insanity right after having a baby unless you stayed completely active during your pregnancy AND you can pass the insanity challenge at the beginning of the DVD's. It is a lot to just jump into after being inactive work-out wise for 9 months. I am starting off with TurboFire for the cardio and then once I master that I will be moving onto the Insanity line.

    PM me if you have any product questions.

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