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December 2011 Moms
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~~ Tuesday Workout Check-In ~~

bendylimbendylim
in December 2011 Moms

Post your workouts here if you got one in.

I was actually up before DS this morning and got in a 2 mile run. 

 

Question for other exercisers: Any one using a support band yet? If so, what brand are you using, where did you get it, has it helped? 

I don't need one yet, but want to have some ideas for what would work in case I do end up needing one. 

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Re: ~~ Tuesday Workout Check-In ~~

  • Cherryblossoms07Cherryblossoms07 member

    I am going to the gym later to 30-45 min. in on the eliptical machine.  Then DD and I are going to mommy and me gymnastics, I get to chase DD around the gym. 

    I don't wear any real support yet.  I bought some yoga pants with belly support built in.  I love them for working out in.  I just roll the support down now since I don't need it.  I wore similar pants for working out in when I was pregnant with DD and really liked them.   

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  • belle785belle785 member

    I did 30 minutes on the eliptical and then did some weights.

    I haven't needed a support band yet, but I'm interested to see where others got their's from.

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  • kathryn02kathryn02
    Did my am walk/run..adding more running which I love! Tomorrow is a rest day for me so I'l get to sleep in :)
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  • tessylynn6tessylynn6 member

    45 min walk this morning (about 2.5 miles)....you ladies inspire me with the running!  i haven't needed a support band but probably would if i was running!  i do work as a Physical Therapist Assistant though and would recommend that if anyone does end up needed one to inquire at a hospital or clinic that specializes in women's health.  they should be able to point you in the right direction.

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  • kwinkle1980kwinkle1980 member
    Today I got up before the heat set in and ran 3 miles. It felt great! I don't need a support band yet, but I do need a heftier bra for my giant new boobies!

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  • fostermurphyfostermurphy
    4.5 mile run today along with some strength training. 
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  • bendylimbendylim

    Thanks for the idea about a woman's health center for info on the support belt. I was even thinking of asking my doc. as I don't know how well informed the teenage girl working at my Motherhood Maternity is on the topic.

    I am in the same boat with needing new sports bras. I totally feel the bounce for the first few minutes and then I think I just block the feeling.

     

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  • alkinneyalkinney
    30minutes on treadmill and weights
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