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March 2011 Moms
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getting colds

JessesGirl&MackenziesMomJessesGirl&MackenziesMom member
in March 2011 Moms

Is anyone else getting colds from lack of sleep? I am still getting up with DD a few times each night. DH works evenings so he is not around to help with overnight feedings.

I have been getting sniffly, stuffy, sore throats, headaches, etc- but it seems exactly like the colds I used to get in college when I would pull all nighters for tests or parties.

Anyone else? I need to buy some OJ- I should be getting enough vitamins to keep me healthy from my daily Vitamins but maybe not.

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Re: getting colds

  • apricotyapricoty

    Healthy diet is much more likely to keep you healthy than store-bought vitamins.  Most of the vitamins you get in the pill, you end up peeing out - very little of it is actually absorbed by the body ... Eating lots of veggies and fruits is a much safer bet to stay healthy.  I started eating a fresh salad with each meal and a couple of pieces of fruit each day and I could feel the difference instantly.

     Good luck!

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