Stuff to help your supply?

Re: Stuff to help your supply?

• Mandee W

  July 2011

  I would talk to a BF consultant or doctor first. When my older sister's supply was starting to dry up, she used a Dietary Supplement called Brewer's Yeast. I don't know first hand, but she gave me her left over bottle just in case I may need it. (I am going to attempt it with twins.) Good Luck!
  

  

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• themargo member

  July 2011

  fenugreek always helps me increase supply after a few days if i feel like i need a boost.

  

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• bunnyb0611

  July 2011

  LC helped me with this...I do oatmeal for every breakfast, take fenugreek, occasionally drink the nursing tea (like Yogi and Earth Mama brands best) and am about to make lactation cookies for the first time.  I am about to start pumping to get a stash going before going back to work. 

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• 3PupsAndABaby

  July 2011

  bunnyb0611:

  LC helped me with this...I do oatmeal for every breakfast, take fenugreek, occasionally drink the nursing tea (like Yogi and Earth Mama brands best) and am about to make lactation cookies for the first time.  I am about to start pumping to get a stash going before going back to work. 

   

  ohh sounds great! do you have the recipe for those cookies??
  

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