Healthy Quick Lunches and Snacks ????

Re: Healthy Quick Lunches and Snacks ????

• Lilleybug member

  July 2011

  I went on a diet where I cut out sugar, soda, and dairy. I pretty much eat chicken and vegetables, rice etc.

       

  
  

   
  

  
  

                                           

  
  

  
  

  
  

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• christyp80

  July 2011

  I eat Healthy Choice meals for lunch at work.  The cafe ones, the spa cuisine, or the all natural ones.  They're actually pretty good!

  For snacks, I do string cheese, Luna bars, fresh or canned fruit with cottage cheese, packets of oatmeal, or yoplaits.

  
  
  
  
  

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• sunflower.17

  July 2011

  string cheeses, lots of fruit and veggies. stuff that i dont like cutting up myself like pineapple or watermelon i'll splurge on precut so its in the fridge ready to go. i eat lots sandwiches on whole grain bread, switching up the toppings. turkey with spinach leaves, cucumbers, tomatoes, avocado, again all ready in containers in the fridge so i can grab and go. i found some really good fiber one brownies that are only 90 calories and don't taste like a wicker laundry basket that i'll grab if i'm having a chocolate craving.

  tears in heaven. 5.21.09

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• MrsStreff member

  July 2011

  I eat lunch when I get home from work and its usually a sandwich of some kind on Whole Wheat bread, lite mayo and whatever costco meat we have in the house. or if i want to splurge I have a small plate of nachos with either black beans or chicken on top. Snacks are baby carrots, fruit, string cheese, and nuts.

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• hjohn

  July 2011

  kdodge423:

  Avoid the packaged meals as much as possible. They are loaded with sodium and preservatives.

  Ditto the others on cheeses, fruits, and veggies.  I will cook some extra chicken breasts or some turkey. I like to make a sandwich with the roasted turkey, half a smashed avocado, and a little salsa on whole wheat (I used to use deli turkey, but roasted tastes better and fewer nitrates).

  Can you please make my lunches for me?  YUM!

  

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• GracieMaeLovey member

  July 2011

  Pretty much what they all said.  I also bring in those mini popcorn bags and fruit snacks.  I graze all day long so healthy snacks are a necessity!

  

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