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December 2011 Moms
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~~*Monday Workout Check-in & Exercise of the Week*~~

iluvmylabiluvmylab member
in December 2011 Moms

Sorry for the late post.  I had jury duty all afternoon then it took me 2 hours to get home with traffic.  Finally sat down to dinner and took the dog on a 2 mile jog with DH.


~~Exercise of the Week~~

DANCING!  Whether it's a class or just having fun in the living room, dancing is a great way to burn some calories, and it's something fun and different that everyone can do!  Just don't do any jumps or fast twirls so you don't get dizzy and fall down!  So crank up the music and get moving!  Don't worry if you can't dance, if you are in your own living room, no one will see you anyway!  It's a great way to break up a regular routine at the gym and you can work up quite a sweat while having fun.

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Re: ~~*Monday Workout Check-in & Exercise of the Week*~~

  • brandywine2010brandywine2010 member

    Day two of nothing for me. DH didn't get out the treadmill and we were going to do a 9:00 outside walk but we got a terrible storm. The heat index for tomorrow is 115 degrees, so I doubt we'll go tomorrow either. Sad

    ETA: Are you going to be excused from jury duty?  

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  • CheezeFaceCheezeFace member
    I just got off exercise restriction this weekend!!  YAY!  I went to H2O aerobics on Saturday morning, and am going again tonight.  YAY movement!
    ~Married 11/08~
    ~TTC since 01/09~
    ~SA & B/W - 06/09 - Normal~
    ~Encouraged by OB to "just keep trying" 06/09 - 06/10 (oh, the wasted time)~
    ~HSG - 08/10 - Clear/Normal~
    ~Lapo - 01/11 - Normal~
    ~Clomid 50mg, Trigger shot, Prometrium - 01/11, 02/11, 03/11~
    ~BFN - 02/11~
    ~IUI #1 03/15/11~
    BFP 3/28/2011
    Diagnosed with GD at 28 weeks. Controlled through diet and exercise. No insulin.
    Diagnosed with Cholestasis of pregnancy @ 36 weeks.
    Delivered via C-section @ 36 weeks on 11/9/11.

    TTC#2 for a few months naturally (ha!)
    ~IUI#1, Clomid, Trigger,  10/13 - BFN
    ~IUI#2, Femera, Ovidrel, 11/13




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  • kwinkle1980kwinkle1980 member

    I have nothing to report today. I have been having really bad nausea today, and a nagging cough caused by reflux. Hoping to go to open water swim tomorrow!

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  • MesmrEweMesmrEwe member

    Tonight was solo bench press night (enjoying what time I have left)..  I can still do 185lbs. solo - but the thing is, it feels like it's getting heavier than it should be which absolutely sucks! 

     

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  • Cherryblossoms07Cherryblossoms07 member
    I went to Strong yesterday.  I don't think I will be participating in dancing this week, unless you count the little bit of dancing around the house that DD and I do every so often.  I have two left feet. 
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  • tessylynn6tessylynn6 member
    did some housecleaning and walking inside after I put DD down last night.  I have a feeling this is going to be the rule of thumb this week as DH is gone for the week!
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  • kathryn02kathryn02
    My and mom walked again Monday morning for about 30-45 min. at a real fast pace. It feels good to get back into a routine..just hope we keep it up!
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  • bendylimbendylim
    I ran this morning and then felt like I never stopped sweating with the heat all day.
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