Northern California Babies

Prenatal Yoga in Sac?

I'd really like to take a prenatal yoga class this time around. I've never done yoga, ever. A friend told me about Herself Yoga, but their classes are in the evenings not sure if that would work around here... Does anyone have any recs? East Sac or midtown is preferred.

TIA!

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Re: Prenatal Yoga in Sac?

  • I go to Herself Moms, so that would be my only rec. Gl!
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  • Om Birth Yoga, I know Rebekah if she's still teaching there, I think she is.  It's near FO blvd. and Howe

    https://www.ombirthyoga.com

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  • I also went to herself moms at the sierra 2 center in curtis park. i really love julie (the instructor) and it was a great way to meet other moms in the area, I run into them all the time.

    But that other place looks pretty good too!

    **** TW - kids and loss mentioned ****
    ~~ married 8.11.07
    ~~ DD1 1.16.11 ~~ DD2 1.3.14 ~~
    ~~ BFP3 12.22.15 MMC 2.29.16 @ 13 weeks ~~
    ~~ 2 D&Cs (3.1.16 and 3.10.16) for MMC
    ~~ BFP4 10.27.16  MMC 1.23.17 @ 16 weeks ~~ D&E 1.26.17 ~~
  • Thanks ladies! I'm thinking I will give Herself a try. Maybe I'll see you there, Stef :-)

     

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  • imageSarahCee:

    Thanks ladies! I'm thinking I will give Herself a try. Maybe I'll see you there, Stef :-)

     

    I just started going to the Sac location, and I have no idea what took me so long (other than a very busy schedule!). I really have enjoyed the classes. Julie is great! :)

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