Hello Ladies! I ran my first race ever on the fourth with a good friend of mine. It was so fun-I think I'm addicted now! My race time was 36:38-a bit slow, but I'll take it! Especially as I could not run half a mile in January!
I hope everyone had a great holiday weekend!  
Re: AW: First 5K Race!
Thank you! I started with C25K in January and have kept with it. I think the secret is consistency-I run every Mon/Wed/Fri and some times Sat. I make myself run no matter what (headache, period, upset stomach) and I always feel better after I run. Also, don't try to do too much too fast. If you follow the program you will do great.
What makes it addicting for me is being amazed at what my body can actually do-that I can actually run 3 mi, 5mi, or even 6mi. It is just incredible for me, who never ran, to to build up to longer and longer runs.
Thank you! I always hated running and actually feared running (especially in public). Following the C25K program built my confidence and actually made me enjoy running for the first time ever. I sound like a commercial. Lol
Charlie 11.01.07 ~ Paul 05.07.10 ~ Annaliese 02.24.12