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Has anyone had achilles tendonitis?

lpennie16lpennie16 member
in Health & Exercise

I went to the foot doc for it the first of June. He said not to run so I havent. He also said stretch and did an x-ray. I've been stretching and doing the elliptical. (not running makes me sad!!)  But anyway it still hurts like a b!tch.

What's the next step? Anyone know?

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Re: Has anyone had achilles tendonitis?

  • Mr. & Mrs. WoodtickMr. & Mrs. Woodtick member
    I haven't had Achilles tendonitis but I tore my Achilles tendon about 9 months ago andi I'm still recovering. I would really just stretch and ice it as much as you can and don't over do it. If you can do things to strengthen your calf that might help you also.


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  • 2bearichards2bearichards
    I was diagnosed with AT in May and just recently started running again.  I went to physical therapy, learned some stretches, exercises and had some ultrasounds done.
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