Community› The Bump Message Boards› Health & Exercise
Health & Exercise
New Discussion

Moms: Anyone for Couch to 5K?

tokenhosertokenhoser member
in Health & Exercise

Anyone else want to get (back) into running this summer? The plan is here:

https://www.coolrunning.com/engine/2/2_3/181.shtml

And there are podcasts to make it easy to time here:

https://www.kissmyblackass.org/podcasts/

I just did the first run tonight. The program takes ~30-40 minutes, 3 x a week. I'll be running outside, as I've let my gym membership go for now. If anyone else is interested, I could post check-ins once a week.
AlternaTickers - Cool, free Web tickers
AlternaTickers - Cool, free Web tickers
Natural Birth Board FAQs
Cloth Diaper Review Sheet

Report Reply to Post

Re: Moms: Anyone for Couch to 5K?

  • goillini823goillini823 member
    I start week 5 tomorrow. I love this program, and I used to hate running.
    Andrea 7/9/08, Joaquin 4/18/11, boy coming 12/18/13 Forever missed: Gabriel 11/24/09 at 20 weeks
    Report Reply
  • Loading the player...
  • CubbyMamaCubbyMama
    There's a running moms check-in on the Parenting board on Wednesdays (I think) if you're interested...lots of us are doing C25K.  I just did W5D3 and was amazed that I ran 20 minutes straight!
    image
    Kiwi Fruit, 10.2.06 & Ellie Bug, 4.5.09

    My blog: Bear With Us
    Ideas on Teaching Your Toddler/Preschooler at Home

    Report Reply
  • jenlynncjenlynnc
    I just finished a couple of weeks ago, but wanted to say what an awesome program it is! I went from hating to run to just signing up for my first half marathon. Never thought I would ever be doing this.
    Warning No formatter is installed for the format bbhtml
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"