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Anyone Else's Pelvic And Hip Bone Hurting?

Llindsay0927Llindsay0927 member
in 2nd Trimester
When I wake up I swear I have to limp for the first few minutes because im so sore in the hips and pelvic region. Is this normal?
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Re: Anyone Else's Pelvic And Hip Bone Hurting?

  • MrsT2008MrsT2008 member
    Happens to me too and as far as I know, it's normal
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  • ConniebirdConniebird member
    Sounds like sciatic pain to me, it's normal and it sucks. try elevating your hips when your laying down to see if it takes the pressure off.
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  • mandapanda78mandapanda78
    If you are sleeping on your back, is there a pillow behind your knees? If you're on your side most of the night you can also try putting it between your knees. My hips are a lot worse if I don't elevate one or the other at night. Feel better!
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  • Llindsay0927Llindsay0927 member
    I sleep on my sides with a body pillow in between my legs. I just go back and forth all night long. Im never that I know of on my back. Do you think I need more pillows for support then just the one im using?
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  • sweetpealeesweetpealee member
    I get this two and have made a connection that it has more to do with how I am sitting during the day... crossing my legs, leaning to one side etc.  I imagine it's because the ligaments are loosening up and sitting or laying in one position makes a pregnant woman really sore.  Plus the changes in weight distribution etc. yoga and stretching has really helped me.  I sleep with a pregnancy pillow at night, mostly on my left side. 
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  • WARM SUMMERSWARM SUMMERS member

    I just posted something very similar to this in the November boards - https://community.thebump.com/cs/ks/forums/thread/55369185.aspx

    I'm thinking it's normal from what I read in magazines and books. I wonder if there's some other cure for this other than putting a pillow between my knees and elevating my hips...

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  • missjuliereneemissjulierenee member
    I started to experience the same thing. I was wondering if this was normal. I plan on saying something to my doctor at my next visit.
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  • bcheryl23bcheryl23 member
    Yes!!!!  Especially while sleeping!!!  My hips hurt the entire night and I just can't get comfy. 
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  • OurJellybeanOurJellybean member
    My hips kill, exsp after sitting for a while!
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  • SamJ2224SamJ2224
    OH YES! I actually called my docs today since it has been hurting and driving me crazy! They told me it's because there is so much pressure from my belly on the bones to try a support belt and sleeping with pillows to help hold your belly up.
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  • anna1387anna1387 member
    This happens to me all the time!
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