How much Red Raspberry leaves (in pills or mg/day)? — The Bump
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How much Red Raspberry leaves (in pills or mg/day)?

I'm just not able to drink the tea every day, but I found the capsules and I know some of you use those...

Can you recommend the dosage recommended by your mw's?  I may do a combo of tea sometimes and capsules sometimes, so I'd love to know how much tea you drink, if you drink the tea or how many mg of the capsules you take, if you take the capsules.  TIA!

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Re: How much Red Raspberry leaves (in pills or mg/day)?

  • I used to drink three glasses a day.  Because I was pregnant in the heat of summer I would make it into iced tea and mix a little bit of lemonade in it.  
  • I don't like tea so MW told me to take the capsules, I just take 2 a day but was also wondering if I should increase it in 3rd tri...
    ~ Josh & Jill, married 5/2/09 ~
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  • I take 4 caps a day.  
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