Has anyone heard of this type of therapy? At my last Ob appointment my Dr. asked if I was having recurring thoughts. I replay the delivery in my head over and over again. So she said to come in Friday (tomorrow) and she would do a rapid eye therapy on me. She said this would help to put that thought into a memory and not have it be replaying in my head over and over. Its for someone who has been through a traumatic situation. I guess I just tell her everything and I move my eyes back and forth. I guess it is sort of like hypnosis. I am SO NERVOUS about retelling everything out loud but I am hopeful I will have some peace. Has anyone had this done or heard of it??
June Ann 5/22 at 20.5 weeks