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web site suggestion for alternatives to milk?

mommyaudramommyaudra member
in Food Allergy

Im sure this has been asked plenty of times-after that being said, does anyone know of good articles/websites with information on almond, organic cow milk, goat ect.? Thanks so much

I just found out that soy milk is just bad in general, so im looking now on the web to find out more info. just wanted to see if anyone has found anything already!

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Re: web site suggestion for alternatives to milk?

  • wifeofadamwifeofadam member
    I once compared the nutrients off all of the alternatives.  Here is the link.  Because of this info we chose hemp milk for my son.
        
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  • Court0026Court0026 member

    I am not trying to defend soy, but certainly organic, non-GMO soy milk is the healthiest soy option.  And just remember, there are studies against almost any food.  We use rice milk for baking, but while you can get it fortified, it doesn't really have fat or protein.  We are stuck, but my child has allergies and cannot risk cross-contamination from MANY of the products out there. 

    https://foodallergies.about.com/od/dairy/tp/milkalternatives.htm
    O 10.08 & MJ 6.10
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