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Yoga Ball Question

Aubs13Aubs13 member
in Pregnant after a Loss

For those of you bouncing on a yoga ball to make progress:  How long are you bouncing for?  One of my girlfriends brought hers over for me yesterday, and I just want to make sure I'm making it worth it.

Thanks!

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Re: Yoga Ball Question

  • Manderlin923Manderlin923 member
    I never set a specific amount of time. I just made sure to use it sometimes (as much as I could) when I sat and watched tv at night or something. It's a lot better than reclining, to move baby down. Plus it was fun :D
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    Loss #1 2008, Loss #2 2010, Loss #3 2011, Loss #4 2012, Loss #5 2012
    Loss #6 2014 Loss #7 (chemical) 2014

    ~DS Born! 2009~
    ~DD Born! 2013~
    ~DD due! 2015~





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  • kateisgreatkateisgreat member

    I'm glad you posted this- I couldn't remember if it was supposed to help baby move down or not. They talked about it in my childbirth class, and all I remembered is it may be more comfortable to sit on one after you are in labor. I sat/bounced on mine for at least an hour while watching star wars last night. DH was laughing at me at one point for bouncing. I told him it was impossible to sit on one and not bounce, you just can't help yourself!

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  • frogyiefrogyie
    I am thinking about getting DH to blow up the one I bought.  Lets bouce our way to L&D girls!  
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  • ksulliksulli member
    I don't have one... Maybe I'll take a field trip, it's not like sitting anywhere else is comfortable anymore. Sign me up for bouncing baby out.
    *Married 10.10.08*
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    TTC #1 9.09 - BFP#1:2.18.10= missed m/c, D&C 4.16
    BFP#2:10.22.10=Avelin born 7.2.11
    TTC#2: 2.13 - BFP#3: 7.25.13=Kelsey born 3.31.14
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