Success after IF

did you/would you exercise during the 2ww?

i normally work out 2-3 times a week, usually aerobics. i am nervous to work out though, i dont want to risk anything. im just a paranoid freak haha.

debating if i should skip it for a few more days, do my normal routine, or do a modified easier work out?

 

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Re: did you/would you exercise during the 2ww?

  • I do, but I take the first 2-3 days off. Then I do low intensity, long cardio (elliptical, bike, treadmill) and light weights. Just dont get over heated and drink LOTS of water! Excerise is good!!
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  • naflmjnaflmj member
    Not when I am cycling and on meds because I am prone to OHSS but I have no problem working out during a typical 2ww...as long as it's your normal routine it should be perfectly healthy. 
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  • I continued running this cycle during the 2ww and got a BFP.  
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  • kme930kme930 member
    I would have, but I ended up with OHSS, so no working out for me! :(
  • I did not exercies in the 2ww and decided I would rather be safe than sorry, so I am laying off everything until I get to the 2nd tri.
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