Please give me some encouragement if you can spare it. Tonight is our first real try at Ferber with Ben. We've been fine with rocking him to sleep at bedtime, but lately he wakes up at 3am and is impossible to get back to sleep. We're all exhausted, Ben is tired all day, and DH and I are snapping at each other constantly.
So, clearly, Ben needs to learn how to go to sleep on his own. So we are ferberizing starting at bedtime in the hopes that learning to fall asleep on his own at bedtime will lead to him being able to go back to sleep in the middle of the night.
This is so hard, though. He's really shrieking. I know I'm supposedly doing the best thing for him, but I feel like what I'm teaching him is "Mommy is not coming for you, so it's no use to cry."
I've been crying myself since we started. I wish there were another way. But we're all so exhausted and can't keep getting up for the day at 3am.
Re: Ferber mommies
I hear you.
I had to leave the house (and have a glass of wine) while DH went in for the interval soothing.
It's hard stuff.
But like you said - helping him learn to fall asleep on his own has a myriad of benefits.
It really is a good thing for him to learn.
It's a couple of days of hell for everyone involved but I promise they really do learn.
And then? You ALL are in a better place thanks to good sleep.
The thing that finally convinced me to go for it was reading about how important healthy sleep is to brain development.
Then DH said: "Think about how crabby you are when you're not well rested. Think about how hard it is to concentrate and work or learn effectively.... he NEEDS to be getting better sleep."
Sold.
GL and hang in there!
Total score: 6 pregnancies, 5 losses, 2 amazing blessings that I'm thankful for every single day.
Thank you, howleyshell.
If it makes you feel any better, tonight is Night #2 with Jules. Last night was 4 hours of crying. DH stayed up with her and sent me to bed since I was not coping well. We'll see how tonight goes.
Hugs to you, it seriously sucks. I keep telling myself its for the best though.
it's brutal. but howleyshell's right--your son needs more sleep as much as you and your husband do. i so, so wish that there was a way to teach them to fall asleep on their own without having to do CIO, but i really think ferberizing is necessary for some kids.
hang in there. you can do this.
Thanks! Pretty good. Cried for 40 mins at bedtime, then slept till 1:40. I gave him a bottle and laid him back down. He cried for 8 mins and fell asleep. He fussed one or two more times during the night, very briefly, but didn't need to get up till about 5:30, which is pretty good for us! Thanks again for the encouragement.