Community› The Bump Message Boards› Health & Exercise
Health & Exercise
New Discussion

Prenatal Yoga DVD Recs?

lydiarose2001lydiarose2001 member
in Health & Exercise

Hello to all,

Just peeking in from the first tri board with a question. I am about 9w3d and am hoping to see my energy level start to come back so that I can motivate myself to work out again. Prior to my BFP, I was working out 4-5 days per week and doing BL Yoga, 30DS, walking, etc.

I would like to pick up one or two prenatal yoga DVDs that are a little challenging (more in terms of strength training than flexibility). Any recs would be much appreciated!

TIA!

Report Reply to Post

Re: Prenatal Yoga DVD Recs?

  • chigirlinazchigirlinaz
    I don't have any specific suggestions but I'd check out the selection at your local library. That way, you can "try before you buy" and won't waste any money.
    Warning No formatter is installed for the format bbhtml
    Report Reply
  • Loading the player...
  • oh_mariaoh_maria

    Shiva Rea is amazing and she has a prenatal yoga DVD... however, it's by Gaimam (Rodney Yee's stuff) and I don't like it as much as her stuff from Acaica. I used her regular DVD's while PG and just modified to not to inverses and stuff like that. 

    If you'd like, I can mail you the prenatal DVD (ok, sounds weird but I'd be happy to pass it on to see if someone has more success).  

    Daisypath Anniversary tickers Lilypie Second Birthday tickers BabyFruit Ticker <a href="http://s1212.photobucket.com/albums/cc442/0hmaria/?action=view
    Report Reply
  • novlove11novlove11
    I like the Lindsay Brin Mom's Into Fitness Dvds. They have strength training & prenatal yoga, and are labeled by trimester. Hope this helps!
    Baby Birthday Ticker Ticker
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"