Just when you thought you were eating right... (PSA)

Re: Just when you thought you were eating right... (PSA)

• DEBBIE33CASEY

  June 2011

  eh didn't really change that much for me.  I get very few bread products b/c of my celiac disease and gluten free diet so my plate has looked like that all along!  LOL

  
  
  
  

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• Waiting4Fred member

  June 2011

  I think that's how most people who eat decently eat...the only issue I take up with it as a pregnant woman is that there are NO carbs and little focus on dairy... and I think we need those right now!!

  
  
  
  Married 7/11/09 TTC #1 Since 05/10
  BFP #1 09/20/10 Natural m/c 10/05/10
  BFP! #2 04/21/11... Beta 16 DPO: 437, 18 DPO:1446 Ultrasound 6w6d TWINS!
  Annabel & Sophia Born 11/28/11 at 34w6d
  BFP #3 10/4/16... Beta 13 DPO: 145, 15 DPO: 367 12/1/16 It's a GIRL!

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• Waiting4Fred member

  June 2011

  tubamom2:

  Waiting4Fred:

  I think that's how most people who eat decently eat...the only issue I take up with it as a pregnant woman is that there are NO carbs and little focus on dairy... and I think we need those right now!!

  Carbs are still there. They are in the grains portion like breads and cereals and saltines or in the vegetable portion with starchy veggies like potatoes. Yay carbs! They certainly are helping me cope with the m/s.
  

  Duh.  I glanced at it very quickly and then read the article.  I'll blame it on the pregnancy brain!

  
  
  
  Married 7/11/09 TTC #1 Since 05/10
  BFP #1 09/20/10 Natural m/c 10/05/10
  BFP! #2 04/21/11... Beta 16 DPO: 437, 18 DPO:1446 Ultrasound 6w6d TWINS!
  Annabel & Sophia Born 11/28/11 at 34w6d
  BFP #3 10/4/16... Beta 13 DPO: 145, 15 DPO: 367 12/1/16 It's a GIRL!

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• Jolaine83 member

  June 2011

  tubamom2:

  Waiting4Fred:

  I think that's how most people who eat decently eat...the only issue I take up with it as a pregnant woman is that there are NO carbs and little focus on dairy... and I think we need those right now!!

  Carbs are still there. They are in the grains portion like breads and cereals and saltines or in the vegetable portion with starchy veggies like potatoes. Yay carbs! They certainly are helping me cope with the m/s.
  

  Amen to that!  I never remember a glass of milk being so soothing to my stomach until this pregnancy!
  

  Lucas Arlo - 2/26/10, Cordelia Jane - 1/20/12 

  #3 is due 8/27/14

  
  

  
  

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• Free2Sing member

  June 2011

  Waiting4Fred:

  tubamom2:

  Waiting4Fred:

  I think that's how most people who eat decently eat...the only issue I take up with it as a pregnant woman is that there are NO carbs and little focus on dairy... and I think we need those right now!!

  Carbs are still there. They are in the grains portion like breads and cereals and saltines or in the vegetable portion with starchy veggies like potatoes. Yay carbs! They certainly are helping me cope with the m/s.
  

  Duh.  I glanced at it very quickly and then read the article.  I'll blame it on the pregnancy brain!

   This cracked me up-- I was so confused as to why you didn't see that there was a huge grain section!  lol

  I'm glad the moved out of the whole "fats, oils, & sweets."  While I agree that it's not bad to have them every now & then, seeing them on the food pyramid gave my hubby leverage to use lots of oil in his cooking.  He's finally slowed down, but now I've got the food pyramid behind me!  There's so much of the bad stuff already in our food, we don't need to focus on "getting enough oils" IMO. 

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