OK I just tried it and it was pretty good. Or at least good enough when you want cake and you really shouldn't eat a Trophy Cupcake. OK. It's nothing like a Trophy Cupcake. But still. Good enough for 114 calories. I put some fat free cool whip on top. Next time I might do a little ice cream (light of course)... but anyway, I'm passing it along...
https://recipes.sparkpeople.com/recipe-detail.asp?recipe=1044453
It's just an angel food cake mix and another cake mix (I used dark chocolate), and you mix the mixes together in a zip lock bag. When you need cake, you grab a mug, put in 1/4 cup of the mix, add 2T water, stir, and nuke for 45 seconds. Cake.
Re: NBR: cake on a diet
what's hilarious is that I didn't say "need"... you just read it that way because your brain needs cake.
(although I do feel that way - it's not just a passing whim. I really need it.)