So we were all sick over the weekend and since then my supply has tanked. I normally pump almost 6 oz. around 9-10am and today I only pumped 2.5oz, then I usually do another 4oz at 1ish today I only got about 2oz. DD has been nursing less because she was sick and I was also sick. So what can I do to get my supply back up? We stated dabbling in solids but she's still almost entirely breast fed. She does get one formula bottle a day during the week in daycare since I can't always pump enough (as in as many times as needed, not quantity per session) at work. I know it's only one day that I've noticed low supply and I may be panicking for no reason but I'm worried! I do have some fenugreek tea that I will make tonight but what else can I do? I've never really had this problem!
Nurse her as often as you can and add an extra pumping session for a couple of days if you need to get it up fast for work. Like PP said take care of your body first!
It'll come back. Just keep nursing her and pumping, and add in another session. My supply tanked last week because I got AF, and I added in another pumping session at work to try to make up for it. Today I woke up hugely engorged, which hasn't happened since she was 3 days old. I fed her at 7 am and pumped 8 ounces at 9 am. Yay, boobies!!
Re: Sick-Supply Tanked-almost 7 mos. in