Community› The Bump Message Boards› 3rd Trimester
3rd Trimester
New Discussion
Options

Pulled Neck Muscle-- 38 weeks pregnant!

catherine225catherine225 member
in 3rd Trimester

Yesterday I was in the backseat of my car, putting up those clingy sun shades for the baby so my neck was at a funny angle. I felt a little cramped up, and so I got out of the car with the worst pulled neck muscle. I don't know if it's due to the stress, something with my hormones, or this just feels SO bad because I'm horribly uncomfortable anyway. Sleeping last night was so incredibly painful (as if I have been getting good sleep as it is).

 I've been putting ice on my neck, 20 min on/20 min off, and taking Tylenol... but can you think of anything else? Has anyone ever been to a chiropractor for this? I've seen a chiro a few times before I got pregnant, but I didn't know if they would be helpful or could even treat me.

Ugh! What a pain in the neck! (I couldn't resist the pun).

Baby Birthday Ticker Tickerimage
Report Reply to Post

Re: Pulled Neck Muscle-- 38 weeks pregnant!

  • Options
    lucylealucylea member

    I actually throw my neck out the way some people throw their back out so my chiropractor is a lifesaver in those instances.  I've been fortunate not to do it while pregnant, but I do see him every couple months just for preventative measures.  

    If ice isn't helping you could try heat.  That might relax the muscle.  BioFlex is also wonderful and my OB approved it.   

    Lilypie Kids Birthday tickersLilypie Second Birthday tickers
    Report Reply
  • Options
    Karen1998Karen1998 member
    I use heat and massage and stretch mine out.  If that doesn't work, a prenatal massage often helps.
    BFP#1 4/17/10...EDD 1/6/11...M/C 5/28/10 BFP#2 11/19/10...EDD 8/4/11 Squeaker born 7/30.
    Report Reply
  • Loading the player...
  • Options
    MrsEmilySMrsEmilyS member
    I pulled a back muscle last week and it wouldn't go away.  A week later I have tried icy-hot, chiropractor, massage, heat, and stretching.  I really think stretching and heat have helped me the most.  GL!
    image


    [My Decorating Blog]

    Baby Birthday Ticker Ticker

    Baby Birthday Ticker Ticker
    Report Reply
  • Options
    catherine225catherine225 member
    I booked a 30 min neck and shoulders massage today at 3. I can't deal!  I hope it works. In the meantime, I'm going to try and take it easy. Ugh. Of course.
    Baby Birthday Ticker Tickerimage
    Report Reply
  • Options
    cwhitmorecwhitmore
    Hey, I am 33 weeks pregnant and also a chiropractor. I have had chiropractic care throughout my entire pregnancy and it has been AMAZING! It helped with morning sickness, energy, and all the body changes. It will help. I can help you find a great chiropractor in your area if you would like. I hope this gets better for you, sleep is much needed!! :) you can email me if you have any questions or want some help finding a great doc in your area. kentfamilychiropractic@gmail.com
    Report Reply
This discussion has been closed.
Choose Another Board
Search Boards
"
"