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Xbox Kinect workout

christsgurlchristsgurl member
in Health & Exercise
Anyone using this to workout??? How is it working for you I have been a little bit sometimes I get outta my rountine. I have dance Central & your shape fitness...but no xbox live so no new dance central dances for me :/
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Re: Xbox Kinect workout

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    jenrox2173jenrox2173
    i just started your shape fitness 5x a week for 30-40 mins a day. it has very good workouts i am on week two i havent seen any results yet but i have more energy and can touch my toes now lol. 
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    christsgurlchristsgurl member
    I've been trying to do an hour everyday!!! Not easy
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    jenrox2173jenrox2173

    i dont think i could do a hour lol i am way out of shape.. i do the after pregnancy  cardio and some of the toning sessions that it has as well as the games. if i do to much i get sick i dont know if its because i breastfeed too? 

     

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    christsgurlchristsgurl member
    idk maybe you should ask the doctor about that I guess it might be
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