Just curious, has anyone found any good prenatal exercise classes in Pittsburgh? I just did a web search and didn't find much. Anyone find any good yoga/pilates/cardio classes?
There are also prenatal classes at Yoga H'Om in Robinson. I'm a yoga instructor and 15 weeks pregnant. The classes go through 6 week sessions, but they run continuously so I would recommend contacting Donna, the owner, and I'm sure she'd let anyone join even in the middle of a session. You can get more info on the website: www.yogahom.com. It's a great group of poeple and Patti, the instructor is great. Hope this helps and maybe I'll see some of you there!
I ended up signing up for the Magee class which starts this Monday. A little nervous since I'm out of shape but I'm hoping it will help with the back pain.
Re: Found any prenatal exercise classes?