January 2012 Moms

Prenatal yoga

Anyone have a DVD program to recommend?

Re: Prenatal yoga

  • I haven't tried it yet, but I just put one on my instant queue with Netflix.  If you have Netflix, there is a free one for you to try!
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  • Would you mind posting the name of it? I looked on Netflix instant a few weeks ago and there wasnt one there.

    TIA! 

  • I found 2 Yoga Mama videos on the instant streaming.  I did the first one before my m/s and exhaustion hit and thought it was too easy.  I'm going to try it again today - it'll probably be just as hard as I can do it now.
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  • Hmm.... I just checked and the Yoga Mama video is only available for streaming until 6/1/11, so I don't know what will be available later this week.
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  • Thanks! I will look for it and hope that they add more after the 1st.
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