Brewers yeast

desdemona39 · May 2011

I bought some yesterday to help with milk production, and put 2Tbsp in my oatmeal this morning, and it was gross. I couldn't bring myself to eat it, and I'm certain if I had, I would have thrown it all up. Yup, that gross.

So for anyone that takes brewers yeast, how do you incorporate it into your diet? I don't have the time to bake, nor would I turn on the oven in this heat, so lactation cookies are out. I suppose I could get it in tablet form if all else fails, but I already bought the canister, and don't want it to go to waste.

NutritionChick · May 2011

It does taste gross!! I use it mainly in baking so cookies, breads, etc. I also add to smoothies sometimes but not a lot maybe 1/2 tablespoon thats all i can handle.

BeetleLinz1125 · May 2011

Yeah brewers yeast is soooo gross!!! My dad is acutally a brewer and so I'm so lucky that I get to smell that stuff all the time. I did actually run across a website earlier that sends you pre-baked lactation cookies. They're expensive, but if you don't have time to bake it might be worth it!

www.milkmakers.com