Health & Exercise

Using an elliptical

I was wondering if using an elliptical is ok.  I have not being using it a regularly as I had in the past and want to start back up.  I don't see my Dr for a few weeks and I wanted to start back before than.  I know you can continue as you were working out before getting PG but I had being slacking off the pass few months only doing it maybe once a week.

Re: Using an elliptical

  • yes, it's fine.  Lower impact than running, so that's good if you have weak joints.
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  • I have been doing the elliptical more now because running is starting to get a bit harder at 24 weeks!  Only complaint I have is that my feet go to sleep while I'm on there. 

  • Not that it's good but I'm glad to hear someone say that their feet go to sleep to on it.  I've experienced this a lot and never really mentioned it, just thought it was me lol. 

    I'm about ready to start using mine again now that my ankle is fully healed (it had been fractured and only just now finally feels right or almost right again).

    Good Luck!

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