I just had my little undle of joy a little over two week ago and I am really eager to get back in the gym. When is it ok for me to start working out again??
My OB always said that I could start walking when I felt up to it and that I should walk less if my bleeding worsened. I wasn't given the OK to run until my 6 week appt. and even then I was told to start slowly.
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Re: When is it ok