Health & Exercise
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When is it ok

I just had my little undle of joy a little over two week ago and I am really eager to get back in the gym. When is it ok for me to start working out again?? 

Re: When is it ok

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    FloF9FloF9 member
    Check with your doctor.  Usually at the 6 week post baby appointment your doc will tell you whether or not it's okay.
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    My OB always said that I could start walking when I felt up to it and that I should walk less if my bleeding worsened.  I wasn't given the OK to run until my 6 week appt. and even then I was told to start slowly.
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