I'm being bad and jumping from the 3rd trimester board to ask about recovery. I'm a very active person and am nervous about how long my doctor is going to make me stay at home and not be able to do things. I'm PLANNING (although that means nothing) to have a natural birth and as of now, I have had no complications with any of the tests. How long did you feel gross after? When did your doctor let you go for walks again? How long until you could drive again? Go to the gym? I know every pregnancy is different but I'd LOVE to hear what your recovery was like! Thanks!
Re: What was your recovery like?
I'm a planner but as you mentioned it means nothing. I expected to have a natural birth and at 36 weeks discovered I had Pre-E so bad during my 36 week appointment that we went from a caesarean to an emergency caesarean with general anesthesia in a 2 hour span. I was completely out durinng the birth and both my husband and I missed the birth (talk about not being my ideal birth plan). I was on magnesium for low blood platelets in the hospital and that slowed my recovery a bit, it took 2 days to run out of my system. I still have issues with my bp and wasn't able to drive until last Thursday for the first time. Because I wasn't expecting a caesarean (didn't pay attention too much during that part in the birth class) I wasn't aware of the extreme difference in recovery as appose to a vaginal birth. The stairs are terrible (my bedroom is on the second floor) and the incision area is still very tender (I'm told through posts that the discomfort will subside slowly). One of the other symptoms of my Pre-E is pins and needles in my feet and my doctor told me to walk when I'm able to, to get the swelling to go down but also keep my feet up (catch 22). I'm only 20 days pp and I still don't feel like myself but I'm able to care for my little one and on an occassion keep up with simple chores. I wouldn't plan too much around recovery because you really don't have too much control on when LO will arrive and what will happen when she/he does (like in my case for example). Hope that helps.
Delivered 3 weeks and 2 days early via emergency c/s due to pre-e
First, I didn't plan on a 2nd degree tear and killer hemroids, which limited my mobility for almost 3 weeks. I washed dishes sitting on a chair because it was so uncomfortable to stand even for that short amount of time. My pregnancy was perfect, no complications except indigestion. For my labor I had two shots of either Demerol or Nubain (can't remember which), no epi. I did have some heavy bleeding afterwards and an elevated heartrate but was fine the next day.
I was allowed to drive when I "felt up to it". I wasn't suppose to exercise until my 6 week checkup, but I did light yoga. I didn't feel up to a walk until around the 3 week mark and even then it still caused me some discomfort and light spotting. This might have been better had I not torn.
I think this is something most women worry about. My recovery went fairly well-I did have a second degree tear, but I was able to work up to doing my normal amount of housework within a week. My doctor told me not to drive for 1-2 weeks, whichever I was comfortable with. I only waited a week. I bled very heavily for about a week and a half, but after that I only required a light pad.
I think that if you feel up to it, getting back into your normal "swing of things" will be the most beneficial thing ever. Just start small. I definitely could not wait 6 weeks to start walking again! I think I started at about 4 weeks pp, but I also had other things that kept me from doing it (really bad case of mastitis!).
One thing that really helped me when I got home was to soak some pads in witch hazel and freeze them. Also, I got a bunch of the big ice packs from the hospital. Those help more than you can imagine!
Good luck and I wish you a speedy recovery!
Breastfeeding Counselor with Breastfeeding USA
Babywearing Guide ** Newborn Carriers
Cloth Diaper Guide
Safe Bed Sharing Info
I had an uncomplicated, natural vaginal delivery and recovery has been pretty good so far. I ended up with a tiny first degree tear that needed 3 stitches so I have to use a peri bottle to clean up after using the bathroom. For the first 2 weeks, I wasn't supposed to do any cooking, cleaning or strenuous activity and only 1 flight of stairs per number of days postpartum (i.e. 1 flight day 1, 2 on day 2 and so on). Light walking was fine. I had a bruised tailbone so, I did have some additional pain but other than cramping, I felt pretty good. My baby was born on Tuesday and I drove myself to an appointment on Friday with no problem at all.
I'm past week 2 now and don't feel like going to the gym yet but I've gone for a long walk with the baby and DH and felt great. I don't have any cramping anymore and my tailbone feels almost back to normal. I also don't have any pain from my stitches...although I never really did.
I feel like I had a fairly easy pregnancy, and that is why I am convinced DD came a week late!! I wasn't miserable at all the whole time. No nausea, indigestion, back pain the whole pregnant. I was running or doing walk/jog combination up until 35 weeks, when my husband decided he was not comfortable with me working out.
Needless to say, I labored fairly easy, other than the back labor I was having. Got an epidural at 6am, had my water broken at 8am, and our DD arrived at 1:46! I had a second degree tear. Hospital recovery was annoying with the super large padding they have you wear after delivery. I opted to stay for 2 days this being my first child. Walked out of the hospital on my own, which the nurses were surprised about, and was wearing an overnight pad with witch hazel pads. By day 3 my milk came in, and I was down to pantiliners. The worst was 1 week pp, I think mainly due to engorgement and I forgot to take ibuprofen. Walking felt better than sitting. Had a 2nd degree tear, but the worst was that I felt my tailbone was bruised!
My doctor never mentioned not being able to drive, so I waited till just about 1wk pp. At 2 weeks I went on my first real walk. Went about 2 miles with the dog and stroller. I still try to get out and walk whenever it's not raining. I have tried jogging to the mailbox, and my core muscles seem to weak for running. I'm thinking I will stick to walking until my 6wk check up. I don't want to push myself too hard too fast, I've heard you can get incontinence if you start too early. However, I may start doing lunges sometime this week.
I was given Pitocin during my labor but had no pain medication. I stood up to go to the bathroom two hours after birth, and also stood to watch LO's first bath about 3 hours after birth. I was also well enough to walk to my post-partem room.
I went for a (slow) walk with LO about a week after birth. I was able to drive by then but didn't really because I always wanted to ride in the back with LO.
I probably felt up for working out at about 3 weeks but haven't so far because I am unmotivated and tired from lack of sleep!
HTH!
I had a vaginal birth and what seemed to be a pretty easy recovery. I had a 2nd degree tear, but I honestly did not notice or feel it much. I felt gross until I got home 2 days later and took the longest, hottest, best shower in the world.
I was up & walking the same day I delivered. My doctor didn't restrict me from driving, but I waited approximately a week before doing so. I waited until my 6 week checkup before resuming pilates, the gym & ice-skating.
I took the heavy dosage ibuprofen for 4 days, 1-2 pills a day.
I had an uneventful pregnancy and, aside from 5mg of Nubain at 10cm, my 17-hour labor & delivery were natural.
LO was sunny side up until the MW turned him inside me a little while before I pushed him out. Because of his position during my labor, however, I ended up with a very, very sore tailbone pp. That's been the worst part of my recovery so far, which I guess makes me pretty lucky.
I had a couple of slight tears or "skidmarks" on my lady bits that required a couple of stitches, but that's it. I lost a lot of blood during delivery, which made me feel very weak for a couple of days afterward, but that wasn't too bad.
I walked to the bathroom on my own (very slowly) an hour or two after delivery and walked myself (very slowly) out to the car the following night when we left the hospital. I drove to an appointment and went grocery shopping three days after delivery. At 2 weeks, I started doing 30-minute brisk walks every other day or so. I took the stool softeners, Ibuprofen, Tylenol, and used the Dermoplast that they gave me for a couple of weeks and then self-weaned because I wanted to be able to feel any remaining pain to make sure things were healing as they should be.
I'm 3.5 weeks PP now and, while my tailbone is still extremely sore and my pelvic bone down below still feels a bit bruised from pushing out a 7lb, 14.5 oz. human being, I am otherwise fine and able to run up and down the stairs and carry heavy laundry baskets, etc. I expect to be given the green light to exercise at my 6 week appt.
I really wouldn't worry about recovery. It's so dependent on your birth experience and your body that you really can't plan for it (I'm a planner, too). You truly just have to resign yourself to hoping for the best and rolling with the punches on that one. Be sure to take all of the pads, mesh underwear, and meds that they offer you as it will make life a little easier while you heal. GL!