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Prenatal yoga recommendations?

kelela8kelela8
in San Diego Babies

Hi,

This is my second pregnancy and I took Prenatal Yoga religiously with my 1st from 12 weeks on.  I had more me time then and went to classes offered at Sharp Mary Birch.  I would love any recommendations on studios that offer great prenatal yoga classes since I'm already 27 weeks and haven't even started!  I know it will help with my sciatica pain.

Thanks for your help!

Cheryl

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Re: Prenatal yoga recommendations?

  • 0danielle00danielle0 member
    Liza Janda is an absolutely amazing prenatal yoga teacher. Her website is yogajanda.com. :)
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  • angelab0318angelab0318
    I'm going to try her class this Saturday in Vista for the first time.  :)
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