If you had them, how long did it last? I'm on my 6th day as a new mom, and I have such intense emotions I feel like I'm drowning in them at times. I love my son and am overjoyed that he is here. Yet I am going through this intense grieving about the pregnancy being over - which is weird because much of the time I didn't really enjoy being pregnant, and I was 12 days late and sooooo ready to be done. But a day after it was over, it was like bam... super nostalgia, and I feel like I've lost this precious time of my life that I can't get back. Did anyone else experience this? What can you do to ease the emotional roller coaster?
Re: Baby blues/sad about pregnancy ending?
the first week is so overwhelming.
My emotions would dip every evening around 5 and I would find myself wallowing in whatever I was worried about, sad about, whatever. This ended exactly 7 days after I gave birth.
My advice is to just ride it out. Be honest with yourself, your H and anyone else who asks how you are feeling. Talk it out and understand it is a normal part of post-partum. If these feelings continue, or you find you are avoiding things that you would normally enjoy you should seek help. Tell your Dr. that you don't feel right and you want to feel good again.
Baby blues are normal and will go away. Post partum depression won't usually go away on its own requires outside help.
Hope you feel better soon.
I was sad probably about 3 weeks...but it kept lessening every day. the first few days, it didn't take much to set me off. I walked around the house thinking how crazy this was the house my daughter would grow up in! Just talk to everyone about your feelings. I told my obgyn, ped, and husband... He still asks me if I'm doing okay.
I miss being pregnant and can't believe I said that. It's so special and you have no idea until it's over. The anticipation, planning, feeling the baby kick and listening heartbeat. Labor wasn't so bad as I thought it would be...at the time it did though. I want another child in next year!