I always see the Fit Pregnancy mags in my doctors office. I never subscribed to it though. Check out their website first to see if it's something you're interested in: https://www.fitpregnancy.com/
BFP 7/31/10 m/c 8/16/10
BFP 10/25/10 Brynn Helen born 7/7/11
I love fitpregnancy, but its not really helpful with workouts all that often-- just alot of great healthy pregnancy advice.
If you look through the "normal" fitness magazines like Fitness RX or Oxygen, every other month or so they have something targeted at prenatal fitness.
You can also ask your OB for guidlines of what to avoid and then choose like a walking workout out of Shape and pair it with some resistance band exercises in Shape or Self.
Also the book, What to expect when you're expecting dedicates a large portion of "month 4" to working out when pregnant.
Re: Good Pregnancy/Fitness magazine?
BFP 10/25/10 Brynn Helen born 7/7/11
I love fitpregnancy, but its not really helpful with workouts all that often-- just alot of great healthy pregnancy advice.
If you look through the "normal" fitness magazines like Fitness RX or Oxygen, every other month or so they have something targeted at prenatal fitness.
You can also ask your OB for guidlines of what to avoid and then choose like a walking workout out of Shape and pair it with some resistance band exercises in Shape or Self.
Also the book, What to expect when you're expecting dedicates a large portion of "month 4" to working out when pregnant.